Eating more healthily in 2017 could be as easy as adding a handful of nuts to your diet each day. New research shows that people who eat at least 20 grams of nuts a day can cut their risk of coronary heart disease by nearly 30 per cent, cancer by 15 per cent and premature death by 22 per...
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Monday, 23 January 2017
The 10 best nuts to eat, why they’re so good for you, and alternative super foods if you’re allergic
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