Monday, 20 February 2017

Study shows an extra 2,300 steps could cut the time older Australians spend in hospital

By Kate Aubusson
An extra 40-minute stroll every day can mean fewer days in hospital for older Australians, new research shows.
For people over fifty-five years old, increasing the number of daily steps from 4,500 to 8,800 is linked to one less day in hospital every three years, researchers at...

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